Baked beans with mushrooms
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Baked beans with mushrooms

This appetizer is especially good for nutritious meal, also, carefully chosen spices and herbs add piquancy. Tasty nosh or full dinner or supper, everything is very healthy and does not require any additional preparations. Eat tasty and healthy food. 

Basic ingredients:
Beans
Champignon
Tomato paste
Sunflower oil
Garlic
Pepper
Net weight:
530 g
Energy value per 100 g:
669 kJ / 160 kcal
Carbohydrate:
24.0 g
Protein:
9.0 g
Fat:
3.0 g
Vitamins:
Beta-carotene - 0.2 mg, РР - 2.0 mg, B1 - 0.2 mg, B2 - 0.1 mg, C - 3.0 mg
Minerals:
К - 563.0 mg, Са - 66.0 mg, Мg - 45.0 mg, Р - 202.0 mg, Fе - 3.0 mg
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