of
White beans
It is difficult to overestimate the goodness of beans. In addition, they are very nutrient. Our beans are grown in own fields and preserved only with salt and sugar. You can cook what you like: tasty soup, salad or simple side dish.
Basic ingredients:
Beans
Net weight:
400 g
Energy value per 100 g:
636 kJ / 152 kcal
Carbohydrate:
26.0 g
Protein:
11.0 g
Fat:
1.0 g
Vitamins:
PP – 1.0 mg,
B₁ – 0.2 mg,
B₂ – 0.06 mg
Minerals:
K – 540.0 mg,
Ca – 89.0 mg,
Mg – 52.0 mg,
P – 232.0 mg,
Fe – 3.0 mg
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