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Vegetable ragout
Veres offers you a product that can be eaten as a separate dish. All vegetables perfectly complement each other. There are bell pepper, eggplants, carrots, onions, with addition of green herbs and tomato sauce. This universal dish is good as a lenten appetizer and a part of vegetarian menu or as a side dish too.
Basic ingredients:
Eggplant
Sweet pepper
Onion
Carrot
Sunflower oil
Tomato paste
Peppercorns
Garlic
Net weight:
520 g
Energy value per 100 g:
347 kJ / 83 kcal
Carbohydrate:
10.5 g
Protein:
3.7 g
Fat:
3.0 g
Vitamins:
Beta-carotene – 1.5 mg, РР - 0.5 mg, С – 30.0 mg
Minerals:
К - 179.0 mg, Са - 23.0 mg, Мg – 13.0 mg, Р - 29.0 mg, Fе - 0.6 mg
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