Vegetable salad

Hungarian tendencies dominate in Transcarpathian traditional cuisine. That is why dishes in this part of Ukraine very rich, spicy and nutrient. “Vegetable salad” from Veres adds Hungarian note to other dishes or can be served as a separate dish.

Basic ingredients:

Carrot

Sweet pepper

Onion

Sunflower oil

Tomato paste

Peppercorns

Net weight:

500 g

Energy value per 100 g:

243 kJ / 58 kcal

Carbohydrate:

4.6 g

Protein:

0.9 g

Fat:

4.0 g

Vitamins:

Beta-carotene – 2.7 mg, РР - 0.25 mg, С – 25.0 mg

Minerals:

К - 220.0 mg, Са - 26.5 mg, Мg – 18.0 mg, Р - 34.2 mg, Fе - 0.8 mg