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Eggplants with vegetables
At least 5 vegetables are mixed in one jar with aromatic tomato paste. We offer traditional recipe for those who like eggplants and we are sure that you will find precisely your variant how to eat this appetizer: separately or as a side dish with meat.
Basic ingredients:
Eggplant
Sweet pepper
Carrot
Onion
Sunflower oil
Garlic
Tomato paste
Peppercorns
Net weight:
500 g
Energy value per 100 g:
301 kJ / 72 kcal
Carbohydrate:
6.8 g
Protein:
1.27 g
Fat:
5.0 g
Vitamins:
Beta-carotene – 1.36 mg, РР - 0.49 mg, С – 17.3 mg
Minerals:
К - 186.6 mg, Са - 22.8 mg, Мg - 12.1 mg, Р - 31.8 mg, Fе - 0.57 mg
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