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Lecho bulgarian
Juicy bell pepper in tomato juice can be used for cooking of complex dishes. If you like Transcarpathian, Hungarian or Georgian cuisine, you will find “Lecho bulgarian” particularly useful. But even as an appetizer it will be hard to replace especially if served chilled.
Basic ingredients:
Sweet pepper
Tomato paste
Peppercorns
Coriander
Cinnamon
Nutmeg
Net weight:
500 g
Energy value per 100 g:
146 kJ / 35 kcal
Carbohydrate:
8.0 g
Protein:
0.9 g
Vitamins:
Beta-carotene - 0.8 мг,
РР - 0.54 мг,
С - 77.0 мг
Minerals:
К-132.0 mg,
Са - 10.2 mg,
Мg - 5.2 mg,
Р - 11.9 mg,
Fе - 0.6 mg
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